Finding Balance and Laughter in Recovery with Patrick Holbert
It is important that when in recovery or just in dealing with life in general, to be balanced, to have fun times, happy times and good times. We know the sad times and the challenging times will come, will always come, but it's important to take some time out and just to laugh, to laugh at yourself, to be able to enjoy life.
Life can be a juggling act, especially when you're on the path to recovery. In this episode of 'Ms.B - Goddess of Empathy', Ms.B sits down with Patrick Holbert, a comedian who has been sober for eight years. Patrick brings a fresh perspective to the often heavy topic of addiction recovery, proving that humor can be a powerful tool in healing.
With over 20 years of experience in addiction counseling, Ms.B knows a thing or two about the importance of balance, and this episode is all about finding that sweet spot between seriousness and laughter. Patrick shares his journey to sobriety with a comedic twist, offering relatable and funny anecdotes that will have you laughing out loud.
But it's not all jokes; he also provides valuable insights into how humor has helped him navigate the ups and downs of life without alcohol. Ms.B and Patrick discuss the significance of allowing yourself to laugh, even when times are tough, and how this can be a form of self-care. This episode is perfect for anyone looking to lighten up their recovery journey or simply in need of a good laugh.
It's a reminder that while recovery is serious business, it doesn't always have to be somber. Whether you're struggling with addiction, supporting someone who is, or just curious about how humor fits into the recovery process, you'll find this conversation both enlightening and entertaining. So, grab your headphones and get ready for a Funny Friday that blends laughter with life lessons.
Tune in to hear how you can find your own balance and maybe even discover that laughter truly is the best medicine.