ACA Tuesday Zoombox
ACA Tuesday Zoombox
Patrick
Patrick
Patrick
Wednesday 5th April 2023
Patrick shares his journey of overcoming his Inner Critical Parent and learning self-compassion in ACA Tuesday Zoombox.
15 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
156 (View all)
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Get the buttons here!Patrick's Journey: Overcoming the Inner Critical Parent
As adults, we carry these shaming messages with us in the form of our own personal inner critical parent. This is why we continue to beat ourselves up when we miss the nuance of a situation or make even the smallest error in judgment.
Ever wondered why we can be our own worst critics? In this episode of ACA Tuesday Zoombox, Patrick opens up about his battle with his Inner Critical Parent. Growing up in an alcoholic or dysfunctional family often leaves deep scars, and Patrick's story sheds light on how these wounds can lead to harsh self-judgment and shame. He shares his personal struggles and the transformative power of identifying and addressing these negative inner voices.
By working through the Fourth Step, Patrick learned to quiet his Inner Critical Parent, support himself, and seek help from others in the ACA community. His journey is a testament to the strength it takes to turn self-criticism into self-compassion. Whether you're dealing with similar issues or just curious about the process of healing from childhood trauma, Patrick's story offers valuable insights and hope for a kinder relationship with oneself.