C Three Foundation
C Three Foundation
Patience with the Sinclair Method Process
Patience with the Sinclair Method Process
Patience with the Sinclair Method Process
Friday 18th March 2022
Katie Lain discusses patience and goal-setting in the Sinclair Method on 'Options Save Lives'. Learn how to build a toolbox for lasting alcohol recovery.
60 minutes
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Empowering
Supportive
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Engaging
About this podcast
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C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Mastering Patience: Navigating the Sinclair Method for Lasting Change
The Sinclair Method is not an instant fix, but it's a permanent one.
Ever wondered why patience is such a crucial part of alcohol recovery? In this episode of 'Options Save Lives', Katie Lain from Thrive Alcohol Recovery breaks it down. She chats with Jenny Williamson about the ins and outs of the Sinclair Method (TSM), a unique approach that uses naltrexone to help people cut back or quit drinking. But here's the kicker – it's not a quick fix.
Katie explains that true change takes time, patience, and a whole lot of goal-setting. Whether you're new to TSM or have been at it for a while, you'll find valuable insights on managing expectations and recognizing those small but significant changes. Plus, Katie shares tips on building a 'toolbox' of coping skills and hobbies to support your journey. From setting micro-goals to celebrating each win, this episode is packed with practical advice and encouragement.
Tune in to discover how patience can be your greatest ally in redefining your relationship with alcohol.