Finding Balance: Patience and Tolerance in Recovery
Maybe patience with ourselves is the middle ground between thinking we're perfectly justified in our ways and thinking we're the worst people in the world.
Ever feel like the world just isn't going your way? In this episode of The Recovery Show, hosts Eric and Spencer dive into the essential qualities of patience and tolerance in the journey of recovery. They break down what it means to be patient and tolerant, sharing personal stories that bring these concepts to life. Through their candid conversation, they explore how these traits can build psychological resilience and help navigate the rough patches of life.
Eric and Spencer don't shy away from the tough stuff. They talk about dealing with toxic work environments and managing anger and resentment in family relationships. But it's not all doom and gloom; they offer practical tools to help you cope, like living one day at a time and practicing meditation. Their insights highlight the importance of faith and relationships in fostering patience and tolerance. One of the standout moments is their discussion on self-acceptance.
They emphasize that being patient with yourself is a balance between feeling justified in your actions and not beating yourself up for your mistakes. It's a refreshing take that reminds us all to be kinder to ourselves. Whether you're in recovery or supporting someone who is, this episode offers valuable lessons on how to cultivate patience and tolerance. Tune in for a heartfelt and practical guide to finding serenity amidst life's chaos.