Jesse Mogle
Jesse Mogle
Patience and Impulse Control
Patience and Impulse Control
Patience and Impulse Control
Wednesday 29th December 2021
Jesse Mogle explores patience and impulse control in addiction recovery, sharing practical advice and personal stories on 'From Sobriety to Recovery'.
51 minutes
Empowering
Informative
Hopeful
Healing
Motivational
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Mastering Patience and Impulse Control in Recovery with Jesse Mogle
Patience isn't the act of waiting, it's the attitude you have while waiting.
Ever feel like you're in a constant race with yourself? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the art of patience and the challenge of impulse control, two crucial elements for anyone on the path to addiction recovery. Jesse, who knows firsthand the struggles of addiction, shares his wisdom on how sobriety is just the first step. True recovery, he explains, is about healing the underlying traumas that drive addictive behaviors.
With a mix of humility, gratitude, and integrity, Jesse encourages listeners to adopt a growth mindset. He warns against the common pitfall of trying to change too much too quickly—what he calls 'habit stacking'. Instead, he suggests integrating small, manageable actions into daily life. Think of it as a marathon, not a sprint. Jesse also emphasizes the importance of mindfulness and self-awareness.
By taking a step back and observing our impulses from a third-person perspective, we can better understand whether they serve our long-term goals. This episode isn't just about theory; it's packed with practical advice and relatable anecdotes. Jesse's down-to-earth style makes complex concepts easy to grasp and apply. Whether you're new to recovery or looking for ways to deepen your journey, this episode offers valuable insights.
And if you're eager for more, Jesse invites you to connect with him on Instagram for further discussions and community support.