Finding Your Unique Path to Sobriety with Dan Caldwell
We try to find what works for them right, and it's trial and error.
Ever wondered if there's a 'right' way to achieve sobriety? In this episode of Unashamed Recovery, hosts Josh and Drew chat with Dan Caldwell from Caldwell Counseling Center in Houston, TX, about the many roads that lead to recovery. Dan, who is both a person in recovery and a professional counselor, emphasizes that sobriety isn't a one-size-fits-all journey. Instead, it's about finding what works for you personally.
Dan shares his mantra, 'discover your pathway to recovery', highlighting the importance of trial and error in finding the right mix of support systems. Whether it's traditional 12-step programs like AA, therapy sessions, or meditation practices, Dan believes each person must carve out their own path. He stresses the value of making the recovery program your own rather than sticking rigidly to what others claim is the 'correct' method.
Throughout the episode, the trio dives into various methods for achieving and maintaining sobriety. They discuss the significance of step engagement, counseling, and the crucial role of breaking the stigma surrounding addiction. By having honest conversations about their experiences, they aim to show that it's okay to not be okay and that recovery is a deeply personal journey.
Listeners will walk away with the understanding that there are multiple pathways to sobriety, and finding the right combination of programs and practices is key. The episode encourages those in recovery to keep exploring different methods until they find what resonates with them. Tune in for an insightful discussion that underscores the importance of personalized recovery journeys and offers hope to anyone navigating their own path to sobriety.