Mike S
keepcomingbackpodcast@gmail.com (Mike S)
Pat M. Age 30 Sober since 8/11/20
Pat M. Age 30 Sober since 8/11/20
Pat M. Age 30 Sober since 8/11/20
Thursday 27th January 2022
Pat M. shares his journey to sobriety, discussing the vital role of mental health and psychiatric support on Keep Coming Back podcast.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mike S
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Pat M.'s Story: Balancing Mental Health and Sobriety
If my mental health isn't right, I just don't have a good shot at being sober.
Ever wondered how mental health intertwines with the journey to sobriety? In this episode, Pat M. opens up about his path to staying sober since August 11, 2020. Pat's story is a raw look into the complexities of managing mental illness while battling addiction. He talks about the crucial role of psychiatric support and how hitting rock bottom became a turning point in his life.
With candid honesty, Pat shares his struggles with panic attacks and how he copes without turning to alcohol or drugs. Pat emphasizes the importance of a solid mental health foundation, stating, 'If my mental health isn't right', I just don't have a good shot at being sober'. His journey underscores the vital connection between mental wellness and sobriety, offering hope and practical advice for anyone facing similar challenges.
From step work to the support of a psychiatrist, Pat's experience is a beacon of encouragement for those navigating their own recovery paths. Join host Mike S. as he delves into Pat's inspiring story, shedding light on the often-overlooked links between mental health and addiction recovery. Whether you're on your own sobriety journey or supporting someone who is, this episode provides valuable insights and a sense of community.