Bob Gardner
Bob Gardner
Past Wrongs?
Past Wrongs?
Past Wrongs?
Thursday 11th May 2023
Break free from past traumas and find joy in the present. Bob Gardner reveals how to reprogram your memories for true happiness.
35 minutes
Thought-provoking
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!Letting Go of Past Wrongs: Finding Joy in the Present
Episode Overview
- Challenges the idea of being a victim of one's own memory
- Explores the fallibility of memory and the role of emotions in shaping recollections
- Prompts a reevaluation of personal narratives and their impact on individual experiences
- Encourages listeners to embrace joy in every moment by questioning past beliefs
- Offers compelling insights into the nature of memory and its implications for personal freedom
What would happen if you got rid of all the victimization? Maybe that's why most people struggle with it and why I struggled with it for a long time... because to have full responsibility means there's nobody you can blame.
Ever felt trapped by your own memories? You're not alone. In this episode of 'Alive and Free', Bob Gardner tackles the tricky subject of how our past can keep us from living joyfully in the present. Many people unknowingly cling to their memories, finding a strange comfort in victimhood. But what if you could break free from that cycle and embrace every moment with genuine happiness? Bob suggests it's possible by questioning and even reprogramming those memories.
He dives into how our imagination and emotions shape our recollections, often distorting them. By challenging these narratives, Bob believes we can liberate ourselves from the grip of past traumas. With a mix of humor and deep insights, he offers practical advice on how to stop being a prisoner of your own mind. If you're ready to rewrite your personal story and find true joy, this episode is a must-listen.