Angela McKinney
hello@untangleandthrive.com (Angela McKinney)
Part One: The Tangled Self
Part One: The Tangled Self
Part One: The Tangled Self
Monday 13th January 2020
Angela McKinney explores the Tangled Self System and Step 1 of the Untangle Method to help you improve your life quality.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Untangle & Thrive: Understanding the Tangled Self
This part of me does not make up my wholeness.
Have you ever felt like you're stuck in a cycle of bad habits and negative outcomes? Angela McKinney's 'Untangle & Thrive' podcast might just be what you need. In this episode, Angela dives into the concept of the Tangled Self System. This is the part of us that seems to be winning all the negative results in our lives—think weight gain, debt, and relapses.
Angela introduces the first step of her Untangle Method, which is all about identifying this tangled part of ourselves and starting to build a healthier relationship with it. Angela's approach is anything but dry. She emphasizes the importance of curiosity and playfulness in this journey. By differentiating between our past and present selves, she believes we can start to unwind old, harmful systems and replace them with healthier habits.
This episode isn't just for those battling addiction; it's for anyone looking to improve their life quality and relationship with themselves. Angela's supportive and integrated method encourages listeners to use the resources around them and find new ways to show up in their lives. So if you're ready to start untangling your life and thriving, give this episode a listen. Angela's insights could be the key to unlocking a more fulfilling, balanced life.