Building a Strong Foundation: Prioritizing Self-Care in Gambling Recovery
I want the world to know, at least be educated and aware about gambling addiction. I want it to be so understood. It's almost like everybody knows who Kim Kardashian is, or Ellen is or Oprah is right. Like. I want them to know that gambling's a problem and it's one that we have to pay attention to and support those that are suffering.
Feeling overwhelmed by the competing demands of life while trying to recover from gambling addiction? This episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast' is here to help. Bobbie the Awesome dives deep into the importance of setting clear priorities, especially when it comes to abstinence and self-care. Drawing from her own journey, Bobbie shares practical tips and personal anecdotes that highlight the significance of making time for yourself amidst the chaos.
She covers everything from meditation and exercise to the power of community involvement. Bobbie also poses thought-provoking questions about your relationships with friends, family, and neighbors, encouraging you to reflect on your actions and their consistency with your feelings. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights to help you stay focused and resilient.
Tune in for a blend of heartfelt advice and actionable strategies that can make a real difference in your recovery journey.