Self-Care and Recovery: Bobbie's Insightful Take on Step 4
One cannot be right for other people until one is right for oneself.
What does it mean to truly prioritize yourself in recovery? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta, affectionately known as Bobbie the Awesome, dives into Step 4 of the recovery process. Bobbie breaks down the importance of taking a personal inventory and aligning your priorities, focusing on self-care and the belief in a higher power.
Through heartfelt discussions and personal anecdotes, Bobbie explores how vulnerability can be a powerful tool in the journey to better mental and physical health. She shares stories from her own path to recovery and brings in guests who offer diverse perspectives on maintaining balance and striving for personal growth. Whether it's evaluating your strengths and weaknesses or understanding your relationship with a higher power, this episode is packed with practical advice and relatable experiences.
Bobbie emphasizes that being right with yourself is crucial before you can be there for others, and she invites listeners to embrace vulnerability as a strength. If you're navigating your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement to help you prioritize your well-being.