Bobbie Malatesta
Bobbie Malatesta
(Part 2) The Connection Between Addiction, Suicide & Childhood Experiences with Odille Remmert
(Part 2) The Connection Between Addiction, Suicide & Childhood Experiences with Odille Remmert
(Part 2) The Connection Between Addiction, Suicide & Childhood Experiences with Odille Remmert
Friday 10th January 2020
Bobbie Malatesta and Odille Remmert explore transforming childhood trauma to improve mental health and tackle addiction in this insightful episode.
Explicit
44 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Healing Minds: Transforming Childhood Trauma with Odille Remmert
It took me a long time to figure it all out, but now that I have figured it out, I'm able, I've been able, to put it into two main things, and that is being able to change the chemical state in the moment, to change the way I feel and to bring prefrontal cortex back online, and then changing the original childhood memories.
How do our childhood experiences shape our adult lives, especially when it comes to addiction and mental health? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', host Bobbie Malatesta sits down with Master Mindset Coach, Odille Remmert, to tackle this complex question. Odille shares her expertise on how early life events can influence our thoughts and behaviors today, and she doesn't stop at just theory.
Together, they dive into practical exercises designed to rewire the brain and transform negative childhood memories. This isn’t your typical self-help chat; it’s a hands-on guide to mental wellness. Bobbie opens up about her own struggles with self-worth and the fear of asking for help, offering a raw and relatable perspective. Odille's techniques aim to bring the prefrontal cortex back online, helping listeners shift their chemical state and change how they feel in the moment.
They also touch on the importance of replacing harmful coping mechanisms with positive activities, emphasizing that fun and joy are essential parts of recovery. If you're looking for actionable steps to improve your mental health and tackle addiction, this episode offers a treasure trove of insights and exercises. Tune in to discover how you can start reprogramming your subconscious mind for a healthier, happier life.