Dillan Gay
Dillan Gay
Part 2: Healthy VS Unhealthy Sober Outlets
Part 2: Healthy VS Unhealthy Sober Outlets
Part 2: Healthy VS Unhealthy Sober Outlets
Friday 19th February 2021
Join Dillan and Aubrey on 'The Sober Gay' as they discuss healthy and unhealthy sober outlets with humor and heartfelt insights.
Explicit
22 minutes
Inspiring
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Dillan Gay
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Healthy Sober Outlets: Dillan and Aubrey's Honest Chat
Sobriety is a journey, and you can't compare yourself. So I think we both agree that one is unhealthy.
Ever wondered what makes a sober outlet healthy or unhealthy? Dillan and Aubrey, the dynamic duo behind 'The Sober Gay', dive into this very topic in their latest episode. They break down the different ways people in the LGBT+ community—and beyond—can navigate their sober journeys without falling into unhealthy habits. From the pitfalls of comparing yourself to others to finding joy in simple pleasures like podcasts and audiobooks, they cover it all.
Dillan's mantra, 'you can't compare yourself', sets the tone for a conversation that’s as enlightening as it is comforting. Aubrey chimes in with practical advice on balancing confidence without tipping into overconfidence, which can be a slippery slope in sobriety. They also touch on some unexpected outlets like sex and food, showing how these can be part of a healthy sober lifestyle when approached mindfully. And let's not forget social media—both a blessing and a curse.
Dillan and Aubrey discuss how it can be a fantastic tool for connection and learning, but also caution against its potential downsides. With their signature blend of humor and honesty, this episode offers valuable insights for anyone on a sobriety journey, making it clear that there’s no one-size-fits-all approach. Tune in for a candid chat that feels like sitting down with friends who truly get it.