soberawkward
soberawkward
Part 1: I’m Sober… So Why Do I Still Hate My Body?
Part 1: I’m Sober… So Why Do I Still Hate My Body?
Part 1: I’m Sober… So Why Do I Still Hate My Body?
Sunday 6th April 2025
Vic and Hamish discuss body image struggles post-sobriety, exploring self-criticism and societal pressures. Can we ever truly like what we see in the mirror?
40 minutes
Honest
Eye-opening
Relatable
Supportive
Candid
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Why Sobriety Doesn't Fix Body Image Issues
Episode Overview
- Sobriety alone doesn't fix body image issues.
- Self-criticism can persist even without alcohol.
- Societal and cultural pressures heavily influence body dissatisfaction.
- Personal upbringing plays a role in how we view ourselves.
- Next episode will provide tips on improving self-esteem.
No matter how sober I am, how much I love my own personality, I never get used to my own face or my body
Ever wondered why even after ditching the booze, you still feel unhappy with your body? In this episode of 'Sober Awkward', Vic and Hamish tackle the thorny issue of body image. They get real about their own struggles with self-perception and the lingering dissatisfaction that sobriety alone doesn't fix. Vic shares her raw experience of feeling critical about her appearance despite her sober lifestyle, while Hamish adds his own reflections on societal pressures and personal insecurities.
They explore why so many people, especially women, grapple with body dissatisfaction, questioning if it's our upbringing, societal standards, or something else entirely. The duo also promises to delve deeper into ways to improve self-esteem in the next episode. It's a candid and relatable conversation that many will find both eye-opening and comforting.
Tune in to hear their honest take on why we can be our own worst critics and what steps we can take to start loving the person in the mirror.