Shellie Rone
Shellie Rone
Part 1: Collecting Your Tools
Part 1: Collecting Your Tools
Part 1: Collecting Your Tools
Thursday 3rd June 2021
Join Shellie Rone as she shares practical tips on building a personalized toolbox for mental, physical, and spiritual health in 'Remarkably Us'.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Shellie Rone
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Crafting Your Well-Being Toolbox: Insights from Shellie Rone
These tools that I talk about are about building a healthy emotional playing field, first and foremost, without doing and finding the things that you love that make you happy.
Have you ever felt overwhelmed by the endless advice on how to improve your mental, physical, and spiritual health? In this episode of 'Remarkably Us', host Shellie Rone gets down to the nitty-gritty of building a personalized toolbox for well-being. Drawing from her own journey through self-discovery and sobriety, Shellie shares practical tips on finding what truly works for you.
Whether it's running, walking, reading, or writing, she emphasizes the importance of stepping out of your comfort zone to discover tools that resonate with your unique needs. Shellie’s candid conversation sheds light on how to identify and collect these tools, aiming to create a balanced and fulfilling life. This episode isn't just about lofty ideas; it's about actionable steps you can take today to start building your emotional and mental toolkit.
Perfect for anyone looking to find purpose and belonging, Shellie's insights are both relatable and inspiring. So grab a pen and paper—you'll want to jot down these gems!