Transformation Talk Radio
Ellen Stewart
Parenting on Purpose with Dr. Luz Casquejo Johnston
Parenting on Purpose with Dr. Luz Casquejo Johnston
Parenting on Purpose with Dr. Luz Casquejo Johnston
Wednesday 10th July 2024
Dr. Luz Casquejo Johnston shares tips on intentional parenting, self-care, and building co-powered families in this engaging episode of Recovery Recharged.
27 minutes
Inspiring
Informative
Supportive
Encouraging
Compassionate
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
151 (View all)
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Get the buttons here!Parenting on Purpose: Dr. Luz Casquejo Johnston's Guide to Co-Powered Families
Episode Overview
- Prioritise self-care as a parent to improve family dynamics.
- Create a clear vision for your family and work towards it.
- Set boundaries with kindness and maintain consistency.
- Avoid micromanaging your children out of fear.
- Engage in self-development to raise empowered children.
Self-care is not selfish, and I'm not talking about bubble baths; it's about caring for your mental health and creating a vision for your family.
In this episode of 'Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx', Ellen Stewart sits down with Dr. Luz Casquejo Johnston to discuss the concept of 'Parenting on Purpose'. Dr. Luz, an experienced educator and life coach, shares her expertise on breaking generational patterns and building co-powered families where everyone can thrive. She emphasises the importance of self-care for parents, stating that taking care of oneself is crucial for the overall health of the family unit. Dr.
Luz argues that the parent is the most important person in the parenting relationship and that raising oneself to one's highest potential is key to raising empowered children. She also discusses common parenting pitfalls, such as the tendency to micromanage out of fear, and offers practical advice on setting boundaries and maintaining consistency with kindness. Dr. Luz's approach is grounded in creating a vision for the family and doing the self-development work necessary to achieve it.
The episode is filled with valuable insights and practical tips for parents looking to improve their relationships with their children and create a more harmonious family dynamic. Whether you're a parent in recovery or simply looking to be more intentional in your parenting, this episode offers a wealth of wisdom and encouragement.