Breaking Free: Ash’s Guide to Parenting and Codependency Recovery
Because I have that and it's a very scary feeling when that happens, because it's like. I'm here to be real, open, honest, and I think everyone should own your story, own what you've been through.
Ever wondered how your struggles with codependency might affect your kids? Ash, the spirited host of 'Codependent N’ Sh*t', dives into the challenges of parenting while breaking free from codependent patterns. In this heartfelt episode, she opens up about her personal journey, sharing the ups and downs of recognizing and understanding codependency. Ash doesn't hold back as she talks about the impact these patterns had on her life and relationships.
She offers practical advice on self-love and self-care, emphasizing the importance of connecting with your inner child for true healing. Through candid anecdotes and real-life examples, Ash underscores the value of owning your story and embracing vulnerability. She reminds us that breaking the cycle of codependency is a marathon, not a sprint, requiring patience and dedication. If you're navigating the tricky waters of parenting while trying to heal from codependency, this episode is a must-listen.
It's packed with insights that can help you create a healthier, happier life for both you and your children.