Parenting Amidst Addiction: Heather Ross on Guiding Families with Compassion
But there just comes a point where we have to realize that we cannot control another person. I interviewed my daughter, who's early in sobriety, recently for my podcast, and she was saying that one of the things that helped her the most was when I let her go and quit, trying to control her.
Parenting a teen grappling with addiction and mental health issues is no small feat. In this episode of the Safe Home Podcast, Beth Syverson and Jan Mabie open up about their personal journeys supporting their children through these tough times. They are joined by Heather Ross, a parenting life coach who has been a guiding light for many families in similar situations.
Heather, who also hosts the 'Living with Addiction' podcast, shares practical advice and heartfelt wisdom on how parents can navigate the turbulent waters of guilt and worry. The trio dives into the importance of intentional thinking and self-regulation, offering a fresh perspective on managing the emotional rollercoaster that comes with parenting a struggling teen. They discuss how letting go of control and embracing a more mindful approach can make a world of difference.
This episode is packed with real-life stories, expert tips, and a sense of community that reminds listeners they are not alone. If you're looking for strategies to support your teen while maintaining your own mental health, this conversation is a must-listen.