lindsaycowan

Soberland

lindsaycowan

  • Panic Attacks at the Disco

Panic Attacks at the Disco

Thursday 9th May 2019

Join Lindsay Cowan and Katharine on Soberland as they discuss overcoming addiction, managing panic attacks, and finding support with a touch of humor.
62 minutes
Informative
Empowering
Hopeful
Supportive
Raw

About this podcast

Soberland
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Laughing Through Panic: Katharine's Sobriety Journey on Soberland

I feel like if I relapse and drink again, it's going to be because of my anxiety.
Ever thought panic attacks and sobriety could be discussed with a touch of humor? In this episode of Soberland, comedian Lindsay Cowan sits down with Katharine to chat about their personal battles with addiction and anxiety. Katharine opens up about her path to sobriety, sharing how she navigated the rough waters of panic attacks without resorting to drugs or alcohol. Their conversation is a blend of raw honesty and light-hearted moments, making it both relatable and uplifting.
They delve into the importance of support systems like Alcoholics Anonymous and the power of community in recovery. This episode is perfect for anyone looking for a candid yet comforting take on overcoming addiction and mental health struggles.