TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Paige's Perspective: Recognizing Growth
Paige's Perspective: Recognizing Growth
Paige's Perspective: Recognizing Growth
Friday 4th October 2024
Paige Robinson shares ten signs of personal growth, from handling anxiety to better communication. Real-life examples make this episode a must-listen.
Explicit
17 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
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Get the buttons here!Recognising Personal Growth: Paige's Journey
Episode Overview
- Recognise growth through handling once-overwhelming tasks.
- Respond to emotions with more patience and understanding.
- Improve communication skills by trying new approaches.
- Shift from unhealthy to healthier coping mechanisms.
- Set boundaries and need less external validation.
Growth is uncomfortable and it's going to stink sometimes. But staying in the familiarity of what we know can be more painful down the line
Paige Robinson, co-host of the 'Till The Wheels Fall Off' podcast, takes centre stage in this episode to explore a topic close to many hearts: recognising personal growth. Inspired by a community question, Paige shares ten key signs that signal you're growing, even when it might not be obvious. From handling once-overwhelming tasks like social anxiety to responding to emotions with more patience, Paige dives into her own journey and the lessons she's learned along the way.
She reflects on how changes in communication, a reduced need for external validation, and even phases of cynicism can mark significant personal development. Paige starts with the small victories, like managing anxiety during everyday tasks. She recounts her own experiences of social anxiety and how simple things like getting an oil change used to be monumental challenges. Over time, she learned to navigate these situations with ease, recognising this as a sign of growth.
Paige also talks about the importance of changing how we respond to our emotions. She admits to going through a cynical, angry phase and explains how recognising irrational anger and managing it better was a crucial step in her journey. Another key point Paige highlights is the shift in communication skills. She discusses how learning to communicate differently, even if it's just going silent instead of yelling, can signify growth.
She also touches on the evolution of coping mechanisms, moving from unhealthy habits like drinking or overworking to healthier outlets like puzzles and exercise. Paige's insights are not just theoretical; they come from her own lived experiences. She talks about setting hard boundaries, needing less external validation, and finding balance in life. Her candid reflections make this episode relatable and inspiring for anyone on their own journey of self-improvement.
If you're looking for practical advice and real-life examples of personal growth, this episode is a must-listen. Paige's down-to-earth approach and honest storytelling offer valuable lessons for anyone striving to better themselves.