TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Paige's Perspective: Navigating the Holidays
Paige's Perspective: Navigating the Holidays
Paige's Perspective: Navigating the Holidays
Friday 15th November 2024
Paige Robinson shares tips on handling holiday stress with self-care, realistic expectations, and a positive mindset in this heartfelt episode.
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11 minutes
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Author:
TWFO Couple - Matt & Paige Robinson
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Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
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Episode Overview
- Prioritise self-care during the holiday season.
- Manage expectations and be ready to pivot.
- Connect with others to avoid isolation.
- Find gratitude in small things and enjoy the moment.
- Focus on what you can control, including your reactions and boundaries.
The best thing we can learn to do is pivot. Make that your word this season.
Paige Robinson is back with another episode of 'Till The Wheels Fall Off', and this time she's tackling the often stressful holiday season. In 'Paige's Perspective: Navigating the Holidays', Paige offers a refreshing take on how to handle the festive period with strength, self-care, and realistic expectations. If you're feeling overwhelmed by shorter days, family dynamics, or just the general hustle and bustle, this episode is for you.
Paige shares practical tips to stay grounded, including setting healthy boundaries, managing expectations, and connecting with others. She emphasises the importance of self-care during this time, reminding us that it's okay to be lenient with ourselves while still being mindful of our well-being. One of her key pieces of advice is to 'pivot' when things don't go as planned. Instead of striving for perfection, focus on how you react and adapt to situations.
Paige also encourages finding gratitude in the small things, like decorations and traditions, and not taking the holidays too seriously. Have fun, be silly, and enjoy the little moments. Lastly, she highlights the importance of focusing on what you can control - your reactions, self-care, and boundaries. This episode is a short but sweet reminder that while the holidays can be challenging, they don't have to be perfect to be meaningful.
Paige's heartfelt advice and relatable anecdotes make this a must-listen for anyone looking to navigate the holiday season with a bit more ease and a lot more joy.