TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Paige's Perspective: Finding Clarity in Chaos - How to Make Decisions When You’re Overwhelmed
Paige's Perspective: Finding Clarity in Chaos - How to Make Decisions When You’re Overwhelmed
Paige's Perspective: Finding Clarity in Chaos - How to Make Decisions When You’re Overwhelmed
Friday 13th September 2024
Paige Robinson shares practical tips for finding clarity when overwhelmed, from acknowledging emotions to cutting out caffeine. Tune in for relatable advice.
Explicit
23 minutes
Honest
Supportive
Informative
Encouraging
Empathetic
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
154 (View all)
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Get the buttons here!Finding Clarity in Chaos: Paige's Tips for Overcoming Overwhelm
Episode Overview
- Acknowledge your emotions to better manage them.
- Take small steps to avoid feeling overwhelmed.
- Clarify your values to guide decision-making.
- Consider cutting out caffeine to reduce stress.
- Seek support from an equal partner or community.
It's okay to want more. It's okay to want an equal partner. It's okay to stand up for yourself
Feeling overwhelmed? You're not alone. In this episode of 'Till The Wheels Fall Off', Paige Robinson opens up about the chaos of carrying the mental and emotional load in an unequal partnership, especially when a partner is struggling with addiction. With raw honesty and a touch of humour, Paige shares her journey from feeling stuck to finding clarity. She offers practical tips like acknowledging your emotions, taking small steps, and clarifying your values.
Paige's candid reflections on her relationship with Matt highlight the importance of having an equal partner. Matt's transformation into a supportive partner has been a game-changer for her, showing that change is possible. Paige also dives into some surprising advice – like cutting out caffeine to help manage stress and improve sleep. Her relatable anecdotes and actionable steps make this episode a must-listen for anyone feeling buried under life's demands.
By the end, you'll feel seen, heard, and equipped with new tools to tackle overwhelm. So why not give it a listen? It might just be the clarity you need.