Living Authentically: Paige's Take on Anxiety and Values
Episode Overview
Living by your values can reduce anxiety. Self-love and self-respect are earned through actions. Values like honesty and health serve as an inner compass. Small actions can align with deeper values. Question societal norms and live authentically.
We can’t just think ourselves into right acting. We have to act ourselves into right thinking
Paige Robinson takes centre stage in this episode of 'Till The Wheels Fall Off', diving deep into the relationship between anxiety and living by your values. Drawing inspiration from a thought-provoking article by Freya India, Paige unpacks how self-love and self-respect are not just handed out—they're earned through our actions. She emphasises that values like honesty, health, and personal integrity serve as our inner compass, guiding us through life's decisions and challenges.
With her signature blend of humour and authenticity, Paige shares personal anecdotes about her own journey, including how being dubbed 'Moral Oral' by her husband Matt was a badge of honour rather than a slight. She challenges listeners to question if they're truly living by their own values or simply following societal norms. Paige also touches on practical aspects like recycling and maintaining a clean environment, showing how even small actions can align with our deeper values.
If you're feeling overwhelmed or anxious, Paige's insights might just offer the clarity you need. Are you living by your values? It's a question worth pondering as you tune into this engaging and heartfelt episode.