TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Paige's Perspective: Anger - Own It, Don’t Let It Own You
Paige's Perspective: Anger - Own It, Don’t Let It Own You
Paige's Perspective: Anger - Own It, Don’t Let It Own You
Friday 11th October 2024
Paige Robinson shares her journey of managing anger, offering practical tips for healthier relationships and personal growth.
Explicit
20 minutes
Honest
Supportive
Informative
Compassionate
Engaging
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
155 (View all)
Do you want to link to this podcast?
Get the buttons here!Paige Robinson on Anger: Own It, Don’t Let It Own You
Episode Overview
- Control your reactions to improve relationships.
- Understand the difference between justifiable and unjustified anger.
- Use communication to address frustrations without aggression.
- Recognise how unresolved emotions can amplify PMS symptoms.
- Own your emotions rather than blaming others.
No one can fix our anger except us. No one can control our reactions except us
Ever wake up feeling like the world is against you? In this episode of Till The Wheels Fall Off, Paige Robinson gets real about anger and how it can hijack your day if you let it. She shares her own experiences of waking up mad, snapping at her kids, and realising that controlling her reactions is crucial for healthier relationships and personal growth.
Paige breaks down the difference between justifiable anger—like when you're betrayed or manipulated—and unjustified anger that often stems from unmet expectations or personal insecurities. Her anecdotes are relatable, from tripping over kids' shoes to yelling at her son for sneaking candy corn before a dentist appointment. Paige doesn't shy away from admitting her mistakes, but she emphasises the importance of owning your reactions rather than letting anger control you.
She even dives into how unresolved emotions and stress can amplify PMS symptoms, making it harder to manage anger. This episode is a must-listen for anyone struggling with anger issues, especially parents who feel overwhelmed by their daily responsibilities. Paige offers practical advice on how to communicate better, manage your reactions, and ultimately find peace in the chaos. Don't miss out on this heartfelt and humorous take on dealing with anger—it's a game-changer.