Chris Decker, John Rizzi
christopher@salescast.co (Chris Decker, John Rizzi)
Pacing Your Recovery and Finding a Coach
Pacing Your Recovery and Finding a Coach
Pacing Your Recovery and Finding a Coach
Wednesday 9th March 2022
Chris and John discuss pacing your recovery journey and finding the right coach or sponsor in 'The Recovery Lifestyle'.
Explicit
42 minutes
Informative
Encouraging
Supportive
Authentic
Motivational
About this podcast
Author:
Chris Decker, John Rizzi
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Finding Your Rhythm: Recovery and the Role of a Coach
"Recovery is definitely not a race, it's a lifestyle."
Ever felt like you're sprinting through recovery and getting nowhere fast? Chris Decker and John Rizzi get it. In this episode of 'The Recovery Lifestyle', they break down why pacing yourself is crucial for long-term sobriety. Imagine trying to run a marathon at full speed – you'd burn out quickly, right? The same goes for recovery. Chris and John share their insights on finding a steady pace that works for you, emphasizing that recovery is a lifestyle, not a race.
But that's not all. They also dive into the importance of having a coach or sponsor by your side. Think of them as your personal cheerleader and guide, someone who understands your journey and can offer support without judgment. The hosts provide practical tips on choosing the right person for this role, stressing the need for someone relatable and a good listener. Feeling overwhelmed by authority figures?
Chris and John discuss overcoming these struggles and how serving others can be a powerful part of your recovery process. They also highlight the irony of seeking qualifications in a sponsor – sometimes the best help comes from those who've walked the same path, not from those with fancy titles. Rest and avoiding burnout are key themes in this episode. The hosts remind us that taking breaks and caring for your mental health are just as important as staying sober.
With their blend of personal stories, faith-based insights, and actionable advice, Chris and John offer a supportive and engaging discussion that resonates with anyone on the recovery journey. Tune in to learn how to pace yourself, find the right coach, and embrace the ups and downs of recovery with grace and patience.