A. Charles on Finding Your True Self: Insights from 'Owning Ourselves'
This book is for all of us who want to move forward with relief, awareness, authenticity, and joy.
Ever felt like you're stuck in a rut, with life feeling more like a monotonous routine than a thrilling adventure? In this thought-provoking episode of PURE Motive Radio, host Steve Thompson sits down with author A. Charles to discuss his enlightening book, 'Owning Ourselves: A Practical Guide to Awakening the Western Mind'. Charles delves into the common feelings of disconnection and entrapment that many of us face, offering a fresh perspective on how to break free from these mental traps.
Through practical tips and personal anecdotes, he sheds light on the journey towards relief, awareness, authenticity, and joy. He emphasizes the importance of community and connection in recovery, and shares how physical fitness and spirituality can play pivotal roles in this process. The conversation also touches on the power of journaling and self-reflection in overcoming emotional barriers and finding inner peace.
Whether you're grappling with addiction, supporting someone who is, or simply seeking a deeper understanding of yourself, this episode offers valuable insights and inspiration. Tune in for an engaging and uplifting discussion that reminds us all of the power we have to awaken our minds and own our lives.