Cokesbury TV
Cokesbury TV
Overwhelmed - Unmanageability - Mark Beebe
Overwhelmed - Unmanageability - Mark Beebe
Overwhelmed - Unmanageability - Mark Beebe
Monday 19th August 2024
Feeling overwhelmed? Mark Beebe shares practical solutions and spiritual insights to help you manage life's massive challenges, one step at a time.
33 minutes
Encouraging
Inspiring
Supportive
Hopeful
Compassionate
About this podcast
Author:
Cokesbury TV
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episodes:
177 (View all)
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Get the buttons here!Overwhelmed: Finding Manageability with Mark Beebe
Episode Overview
- Break down massive challenges into smaller, manageable tasks.
- Focus on what you can control and let go of what you can't.
- Seek support from others to share your burdens.
- Trust your emotions less and rely more on practical actions.
- Invite God into your struggles for spiritual guidance.
How do you eat an elephant? One bite at a time.
Feeling overwhelmed and unable to manage your life? This episode of 'Recovery At Cokesbury' dives into practical solutions for those drowning in stress and responsibility. Mark Beebe shares an engaging analogy about 'eating an elephant', breaking down massive challenges into manageable pieces. He also asks some thought-provoking questions about whether the burdens you're carrying are really yours to bear.
Mark shares his personal journey of learning to let go of responsibilities that weren't his, highlighting the importance of focusing on what you can control. He reflects on his first Al-Anon meeting, where he learned the power of surrendering control and finding peace in the chaos. With a blend of humour and heartfelt advice, this episode encourages you to take small steps towards self-care, trust your emotions less, and seek support from others.
Mark emphasises that true recovery starts with acknowledging your limitations and inviting God into your struggles. If you're feeling like you have a barn full of elephants, this episode offers a refreshing perspective on how to start tackling them—one toenail at a time. Tune in for a mix of practical advice, spiritual insights, and a good dose of encouragement.