Alcohol & Anxiety
Alcohol & Anxiety
Overthinking & Anxiety
Overthinking & Anxiety
Overthinking & Anxiety
Monday 19th June 2023
Join Jessica and Jacob as they tackle overthinking and anxiety with raw honesty and humor in this episode of 'Alcohol & Anxiety'.
Explicit
53 minutes
Raw
Thought-provoking
Informative
Engaging
Honest
About this podcast
Overview:
Categories:
Sobriety Toolkit
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Get the buttons here!Tackling Overthinking and Anxiety: Jessica and Jacob's Honest Chat
Episode Overview
- Raw and unfiltered conversation on anxiety and overthinking
- Insights into family dynamics and personal experiences
- Thought-provoking discussions on mental health
- Unexpected and candid anecdotes about life
- Relatable musings on anxiety and intrusive thoughts
I can't imagine that there is a world without him in it. So you can't imagine the finality of life. I would hate to believe that you go through all of this for it to just be for nothing.
Ever feel like your brain just won't shut up? In this episode of 'Alcohol & Anxiety', cousins Jessica and Jacob dive headfirst into the chaotic world of overthinking and anxiety. They explore the messy tangle of intrusive thoughts, gut instincts, and the constant mental chatter that can make anyone feel like they're losing it. But don’t worry, they do it with their signature blend of humor and honesty, making even the toughest topics feel a bit lighter.
Jessica, who deals with anxiety, and Jacob, who’s navigating alcohol dependence, share their personal stories and reflections. They touch on how anxiety can warp your perception of reality and how overthinking can sometimes feel like an endless loop of worry. With their candid approach, they discuss family dynamics, the pressures of modern life, and even touch on heavy topics like school shootings, all while managing to find moments of laughter.
This episode isn't just about sharing struggles; it's about finding a way to laugh through the pain and realizing you're not alone in your thoughts. Jessica and Jacob's banter is both comforting and enlightening, offering listeners a chance to see their own experiences mirrored in someone else's story. If you're looking for a podcast that tackles mental health with a mix of raw honesty and humor, this one's for you.