Understanding Complex Trauma and Neurodivergence with Shelby Williams
Episode Overview
Exploring the impact of living in a neurotypical world as a neurodivergent person Highlighting the necessity of neurodiversity-affirming therapy Fostering a safe and comfortable space for clients to explore what truly works for them Supporting the journey to relearn attachment and relationships Emphasizing the importance of finding communities and therapists who understand and accept neurodivergent experiences
The conversation highlights the necessity of neurodiversity-affirming therapy, emphasizing the importance of honoring each individual's unique needs and experiences while de-shaming their authentic selves.
Imagine navigating the challenges of both complex trauma and neurodivergence. In this episode, Kina Penelope sits down with Shelby Williams, a licensed social worker from Michigan, to unpack this intricate overlap. Shelby brings a wealth of experience from her work with children, families, perinatal mothers, and adults. With a special focus on young adults seeking deeper healing, Shelby shares her journey and therapeutic approaches, including Internal Family Systems (IFS), Polyvagal Theory, Compassion-Focused Therapy, Mindfulness, and Somatic Experiencing.
Shelby's passion for IFS shines through as she discusses its transformative power in helping clients integrate their 'parts' into a cohesive whole. This conversation delves into the unique struggles faced by neurodivergent individuals in a neurotypical world, such as social rejection, sensory challenges, and the pressure to mask their true selves. Kina and Shelby highlight the importance of neurodiversity-affirming therapy, creating safe spaces for clients to explore their needs and fostering genuine connections.
They emphasize the need for understanding therapists and supportive communities that honor neurodivergent experiences, helping clients rebuild attachment and relationships. Tune in for an insightful discussion that blends personal stories with professional expertise, offering hope and practical strategies for those on their healing journey.