Steve Bennet-Martin
Steve Bennet-Martin
Overcoming Ruts ft. Jo
Overcoming Ruts ft. Jo
Overcoming Ruts ft. Jo
Thursday 4th May 2023
Steve Martin-Bennet and Jo Walduck discuss overcoming recovery ruts, community support, and diet culture in 'gAy A: A Queer Sober Podcast'.
Explicit
27 minutes
Empowering
Hopeful
Informative
Supportive
Thought-provoking
About this podcast
Author:
Steve Bennet-Martin
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Breaking Free from Recovery Ruts with Jo Walduck
Episode Overview
- The episode features a candid conversation on navigating life's challenges and overcoming ruts in recovery
- Jo Walduck shares personal experiences and practical insights, emphasizing the importance of community and seeking support
- The hosts discuss the need to identify and meet underlying needs, offering relatable experiences and reflections
- The episode culminates in a thought-provoking rant about diet culture, showcasing the diverse and engaging discussions on the podcast
I do truly believe that the compassionate voice is essential in our recovery journeys. We don't beat ourselves up into progress in our lives. We can't beat ourselves into healing or growth.
Ever feel like you're stuck in a rut on your recovery journey? In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet sits down with returning guest Jo Walduck to tackle this all-too-common struggle. Jo opens up about her personal battles and triumphs, offering a refreshing take on staying sober amidst life's inevitable ups and downs.
The conversation dives into the power of community, the importance of reaching out for support, and practical ways to identify and address underlying needs that might be holding you back. Steve and Jo's candid discussion is peppered with empathy, real-life anecdotes, and a touch of humor, making it both relatable and inspiring. And just when you think the episode can't get any more engaging, they wrap up with a spirited chat about the pitfalls of diet culture.
Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights and a sense of camaraderie that's hard to find elsewhere.