Breaking Free: J.K. Emezi on Overcoming Porn Addiction
Episode Overview
Early exposure to pornography can lead to long-term compulsive behaviours. Social isolation and shame are significant factors in addiction. Redefining one's self-image is crucial for recovery. Understanding the impact of behaviours on different life areas is more important than focusing on frequency. Moving towards greater goals helps in overcoming addiction.
This shame you're walking around with, this second guessing yourself, this feeling that there's no escape - it's an illusion.
In this episode of 'Inside Addiction,' host Luke Worsfold sits down with J.K. Emezi, a recovery coach who specialises in helping people overcome porn and sex addiction. J.K. shares his personal journey, from being exposed to pornography at a young age to his struggles with compulsive behaviours and how he eventually turned his life around. His candid discussion reveals how early exposure, social isolation, and shame can drive addictive behaviours, making it a must-listen for anyone facing similar challenges.
J.K.'s unique approach to recovery, which includes redefining one's self-image and moving towards a greater goal, offers practical advice for those seeking change. He also discusses the importance of understanding the impact of these behaviours on different areas of life rather than focusing solely on frequency. If you're looking for an honest and relatable conversation about overcoming addiction, this episode is for you.