Mastering Overwhelm: ADHD-Friendly Tips for Entrepreneurs
Getting everything out of your head and onto paper can help with feelings of overwhelm, but it's easier said than done, at least for me.
Running a business is no small feat, especially when ADHD adds an extra layer of complexity. Becca Possible, host of the 'Plan Your Possible' podcast, gets it. In this episode, she breaks down nine actionable strategies to help fellow entrepreneurs manage the chaos and find their groove. From brain dumping—a technique to clear your mind by jotting everything down—to starting your day with a small win, Becca's tips are both practical and easy to implement.
She also highlights the benefits of scheduling your day, batching similar tasks together, setting timers to stay focused, and limiting your choices to avoid decision fatigue. And let's not forget the power of asking for help when you need it. These strategies aren't just about getting through the day; they're about thriving and building the business you've always dreamed of. Tune in for some down-to-earth advice that can make a real difference in your entrepreneurial journey.