Matt Finch and Chris Scott
Chris Scott & Matt Finch
Overcoming Negative Addiction Habits (Ep. 235)
Overcoming Negative Addiction Habits (Ep. 235)
Overcoming Negative Addiction Habits (Ep. 235)
Thursday 30th September 2021
Learn how weather and Vitamin D influence addiction recovery with Chris Scott and Matt Finch. Get holistic strategies for overcoming negative habits.
60 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Weathering Addiction: Chris Scott and Matt Finch's Holistic Insights
I think one of the last pictures I remember. I wish I could find it be one of my before pictures, but it's in the airport, coming back from that cabo vacation, I think, and I had this giant beer.
Ever wondered how something as simple as the weather can influence your addiction habits? In this episode of Elevation Recovery, hosts Chris Scott and Matt Finch dive into the surprising ways that factors like weather and Vitamin D levels can affect your journey to sobriety. They don’t just stop there; the duo also offers practical advice on crafting a solid recovery plan tailored to your needs.
If you've ever questioned the impact of alcohol on your mental health and relationships, this episode has got you covered. Chris and Matt break down the myths surrounding moderation in alcohol use and emphasize the importance of nutrient repair for a successful recovery. Their holistic approach provides a fresh perspective, blending scientific insights with real-world strategies to help you navigate the ups and downs of addiction recovery.
Whether you're battling addiction yourself or supporting someone who is, this episode is packed with valuable information and heartfelt advice to guide you on your path to a healthier life.