Erik Frederickson
Erik Frederickson
Overcoming Fear the Right Way
Overcoming Fear the Right Way
Overcoming Fear the Right Way
Thursday 8th July 2021
Join Erik Frederickson on 'The Recovering Reality Podcast' as he shares practical steps to conquer fear with faith and courage.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Facing Fear Head-On: Erik Frederickson's Guide to Conquering Anxiety
The more we learn how to counterintuitively, paradoxically, go towards the faith with God, with a trusted friend, coach, therapist, counselor, whatever, with help and guidance, and go towards the pain and correctly process it, the more it gets ingrained in us that that's the correct response in those moments, and experience is the best teacher with that.
Ever felt paralyzed by fear? You're not alone. In this compelling episode of 'The Recovering Reality Podcast', Erik Frederickson, a seasoned Life and Recovery Coach, dives deep into the grip that fear can have on our lives and recovery journeys. Erik unpacks how fear can become an internal culture, affecting our mental health and growth. Using a mix of personal stories and practical advice, he sheds light on how to tackle fear with faith and courage.
From recognizing the unhealthy roots of our fears to cultivating healthier mindsets, Erik's insights are both relatable and actionable. He also emphasizes the role of experience as a teacher in the healing process, making this episode a must-listen for anyone looking to break free from the chains of fear. Whether you're in recovery or supporting someone who is, this episode offers valuable tools to face your fears head-on and move forward with confidence.