Lianne Russell: Finding Light After Stroke and Depression
Actually, Today isn't A Good Day, yeah, and Today isn't A Good Day because of this, this and this.
Picture this: Lianne W. Russell, a mum of two, bends down to pick up a toy box, and when she looks up, her world changes forever. At just 36, Lianne suffered a stroke that turned her life upside down. In this heartfelt episode of 'Recovery After Stroke', Lianne opens up about her journey through the dark tunnel of depression that followed her stroke.
She shares the raw and real challenges she faced and the mental health battles that came with her recovery. But it's not all gloom; Lianne's story is also one of hope and resilience. She talks about the importance of early treatment and recognizing stroke symptoms, which can be crucial in saving lives. Lianne delves into how cognitive behavioral therapy became a lifeline for her, helping her navigate the emotional aftermath of her stroke.
Her compassionate and positive outlook shines through as she offers a beacon of hope for other stroke survivors and their families. This episode is a must-listen for anyone touched by stroke, whether you're a survivor, a caregiver, or someone seeking to understand the journey better. Join the 'Recovery After Stroke' podcast to hear Lianne's incredible story and find out how she turned her struggles into strength.