Judgment Detox: Shifting from Criticism to Compassion
I really want to move from being judgmental, closed and rigid to being open, curious and compassionate, and when you're in interpersonal relational trouble or conflict...what can happen is we start getting very defensive and very judgmental.
Ever catch yourself being overly critical, whether it's towards yourself, others, or even your faith? In this episode of 'Healing Connections', hosts Wes Thompson and Austin Hill tackle the thorny issue of judgmentalism. They break it down into three main areas: self-judgment, judging God, and judging others. Wes opens up about his own struggles with being closed off and how he's learned to become more open and compassionate over time.
It's a candid look at how judgment can creep into our lives and relationships, often without us even noticing. The duo also discusses the fine line between judgment and discernment, emphasizing the need for compassion in our interactions. If you're looking to break free from the cycle of judgment and cultivate a more understanding mindset, this episode is a must-listen. Tune in to hear practical advice and personal stories that might just change the way you see yourself and others.