Brianne Davis
Brianne Davis
Overcoming an Addiction to Negative Thinking & Tics
Overcoming an Addiction to Negative Thinking & Tics
Overcoming an Addiction to Negative Thinking & Tics
Monday 24th May 2021
Actor Jack reveals how he overcame Tourette Syndrome and negative thinking on 'Secret Life' with Brianne Davis.
Explicit
23 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
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Episodes:
258 (View all)
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Get the buttons here!Jack's Journey: Triumph Over Negative Thinking and Tics
I really have healed myself of my addiction to negative thinking, and that's really made the ticks much, much less... And when I read that, when it comes to, when I, you go in and test for a series. It really helped me, like just kind of be.
Ever wondered how someone can overcome a lifelong struggle with tics and negative thinking? In this episode of 'Secret Life', Brianne Davis chats with Jack, a successful actor who battled undiagnosed Tourette Syndrome for years. Jack shares his earliest memories of his tic, the shame he felt, and the turning point when he sought therapy. Discover how he learned his tic was a low-grade case of Tourette Syndrome and how he managed to gain control over it.
Jack also dives into his addiction to negative thinking, revealing how he used self-help techniques and new age philosophies to conquer his anxiety. One unique method he used was talking to his 'vulture', a metaphor for his inner critic, to dismiss its negative chatter. Jack's story isn't just about overcoming personal demons; it's also about thriving in the entertainment industry despite his challenges. He offers practical advice for anyone dealing with similar issues and provides resources for recovery and healing.
Tune in for an inspiring conversation that blends humor, vulnerability, and actionable insights.