Charlie Smith, Heather Murdock, Chaz St. John Nenneker
chazsaintjohn@icloud.com (Barak Swarttz, Chaz St. John Nenneker, Charlie Smith, Heather Murdock)
OvercomeOutloud Ep.53 Barak Swarrtz
OvercomeOutloud Ep.53 Barak Swarrtz
OvercomeOutloud Ep.53 Barak Swarrtz
Wednesday 9th February 2022
Barak Swarttz discusses overcoming adversity through fitness and resilience on OvercomeOutloud. Tune in for inspiring insights on grit and perseverance.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charlie Smith, Heather Murdock, Chaz St. John Nenneker
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
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Episodes:
59 (View all)
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Get the buttons here!Finding Strength Through Adversity: Barak Swarttz's Journey on OvercomeOutloud
Developing this tenacious, tenacious work ethic, this competitiveness, this bulletproof sense and idea of saying and looking at straight in the face, saying: I'm not going to let you take me over, it's just not going to happen.
Picture a young athlete whose dreams are nearly shattered by a severe back injury. This is the story of Barak Swarttz, a leading strength and conditioning coach, who turned his struggles into a source of inspiration for others. In this episode of OvercomeOutloud, Barak sits down with Charlie Smith to share his remarkable journey from a sidelined basketball player to a motivational trainer for NBA, WNBA, and Euroleague athletes.
Barak's story begins in Israel, where he first picked up a basketball at age six. His passion for the game grew, but at 16, he faced a devastating setback: two hairline fractures and Spondylolisthesis in his back. Despite being confined to a back brace for six months, Barak's determination never wavered. He pushed through pain and surgeries, eventually playing college basketball in the United States. What sets Barak apart is his concept of 'grit'—gain resilience in time.
He uses fitness as a tool not just for physical improvement but for enhancing every aspect of life. In his conversation with Charlie, Barak emphasizes the importance of self-talk, self-awareness, and humility in overcoming obstacles and pursuing one's passions. Barak's journey is more than just a tale of physical recovery; it's a testament to the power of resilience and the human spirit. His insights on how to turn adversity into strength are both practical and deeply inspiring.
Whether you're an athlete or someone facing your own set of challenges, Barak's story will leave you feeling hopeful and ready to tackle whatever comes your way.