OvercomeOutloud Ep.45 Trake CarpenterOvercomeOutloud Ep.45 Trake Carpenter
OvercomeOutloud
In this week's episode I had the opportunity to sit down with Trake Carpenter, a golf performance coach as well as personal coach. Trake shares his journey through playing golf in high school and earning a Division I scholarship at Ball State. He struggled with self-talk, mindset and performance. After hiring a coach and changing his habits, he ended his college golf career as team captain with a tournament win on his resume. Trake became a graduate assistant at Ball State for a season and then pursued other business ventures. Listen as he shares how he went from bankruptcy to finding his way back to the true passion of his life, all things golf. Trake is on a mission to help others leverage golf to open doors and create opportunities to achieve their dreams. Trake also hosts the podcast GPS Podcast - Golf Performance Show. This Golf Performance Show is designed to help you get from where you are to where you want to be in your journey with golf. Trake brings in guests each week who can inspire and motivate you to take your next step in golf. You can connect with Trake on Instagram and Twitter @trakecarpenter. Learn more his podcast at https://anchor.fm/GPS-Pod
44:56•7 Feb 2022
Mastering Mindset: Golf Coach Trake Carpenter's Journey to Mental Resilience
“I think golf mirrors life so much, and that's why I am. A big inspiration for me was actually the coach before coach fleck, coach Earl Yestingsmeyer, and he had been the coach there for About Years.”
Ever wondered how changing your mindset can turn your life around? In this episode of 'OvercomeOutloud', Charlie Smith chats with Trake Carpenter, a golf performance coach who transformed his mental game both on and off the course. Trake's story is a rollercoaster of highs and lows, from earning a Division I scholarship at Ball State to facing bankruptcy and finding his way back to his passion for golf.
His journey underscores the power of self-talk, mindset shifts, and performance habits in overcoming life's hurdles. Trake dives into his struggles with mental blocks and shares how hiring a coach and altering his habits led him to success as a team captain and tournament winner. He emphasizes the importance of process, values, and routines in achieving mental resilience. But it's not just about golf; Trake's insights are applicable to anyone facing mental barriers in any area of life.
He also highlights the significance of seeking help and embracing challenges to build mental strength. This episode is packed with practical advice and inspiration, making it a must-listen for anyone looking to conquer their own mental blocks.
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