Mastering Mindset: Golf Coach Trake Carpenter's Journey to Mental Resilience
I think golf mirrors life so much, and that's why I am. A big inspiration for me was actually the coach before coach fleck, coach Earl Yestingsmeyer, and he had been the coach there for About Years.
Ever wondered how changing your mindset can turn your life around? In this episode of 'OvercomeOutloud', Charlie Smith chats with Trake Carpenter, a golf performance coach who transformed his mental game both on and off the course. Trake's story is a rollercoaster of highs and lows, from earning a Division I scholarship at Ball State to facing bankruptcy and finding his way back to his passion for golf.
His journey underscores the power of self-talk, mindset shifts, and performance habits in overcoming life's hurdles. Trake dives into his struggles with mental blocks and shares how hiring a coach and altering his habits led him to success as a team captain and tournament winner. He emphasizes the importance of process, values, and routines in achieving mental resilience. But it's not just about golf; Trake's insights are applicable to anyone facing mental barriers in any area of life.
He also highlights the significance of seeking help and embracing challenges to build mental strength. This episode is packed with practical advice and inspiration, making it a must-listen for anyone looking to conquer their own mental blocks.