Charlie Smith, Heather Murdock, Chaz St. John Nenneker
chazsaintjohn@icloud.com (Mike Diamond, Charlie Smith, Chaz Nenneker, Heather Murdock)
OvercomeOutloud Ep.22 The First 30 Days of Sobriety
OvercomeOutloud Ep.22 The First 30 Days of Sobriety
OvercomeOutloud Ep.22 The First 30 Days of Sobriety
Thursday 20th May 2021
Learn how to navigate the first 30 days of sobriety with insights from Charlie Smith on 'OvercomeOutloud'. Practical advice for a fulfilling life.
Explicit
48 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Charlie Smith, Heather Murdock, Chaz St. John Nenneker
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
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Episodes:
59 (View all)
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Get the buttons here!First 30 Days of Sobriety: Charlie Smith's Roadmap to Recovery
So if you can eliminate the consumption of and the verbalization of negativity, you really can move yourself from where you are to where you want to be in a much more beneficial way.
Picture this: you're standing at the edge of a new beginning, ready to take your first steps towards sobriety. In this episode of 'OvercomeOutloud', Charlie Smith dives into the crucial first 30 days of sobriety, sharing wisdom that can make all the difference. He emphasizes the need for seeking help and adopting a flexible mindset, which can expand your understanding of what's possible in recovery.
Charlie's approach isn't about grand gestures; it's about humility, consistency, and developing daily habits that nurture emotional and spiritual well-being. Joining Charlie is Mike Diamond, who adds his own insights on eliminating negativity from your life. They discuss how small, simple steps can lead to big changes. It's not about turning your life upside down overnight but rather making manageable adjustments that build up over time.
As Charlie says, 'It doesn't have to be these huge, massive, hour-a-day, kind of navy seal training goals. It could be.' This episode is packed with practical advice on overcoming negative self-talk and focusing on positive transformation. Whether you're just starting your sobriety journey or looking for ways to maintain it, this episode offers valuable guidance. Tune in to 'OvercomeOutloud' and take the first step towards a more fulfilling life.