Candace Schoner
Candace Schoner
Overcome the Overwhelm
Overcome the Overwhelm
Overcome the Overwhelm
Thursday 24th October 2024
Sam Kabert shares his journey from Silicon Valley success to spiritual fulfilment, offering insights on work-life balance and emotional well-being.
29 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Candace Schoner
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
Links:
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Episodes:
94 (View all)
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Get the buttons here!Finding Balance: From Silicon Valley Success to Spiritual Fulfilment
Episode Overview
- True fulfilment often requires looking beyond traditional success.
- Work-life balance might not be enough; consider soul-life balance.
- Emotional awareness is crucial for overall well-being.
- Shadow work helps make the unconscious conscious.
- The BREATH process offers a structured way to manage emotions.
I was chasing success, achieved that success, and then was like, this isn't what I thought.
Ever wondered if success alone can bring happiness? In this episode of 'Speaking Candidly with Candace', host Candace Schoner chats with Sam Kabert, a Silicon Valley star who earned over a million dollars before he turned 40. Despite his professional achievements, Sam found himself battling depression and a sense of emptiness. This conversation dives into his transformative journey from a high-flying entrepreneur to a spiritual guide and breathwork practitioner.
Sam shares his struggles with work-life balance and how he transitioned to what he calls 'soul-life balance'. He explains that while he had the financial success and recognition, it didn't fulfil him. Through yoga, breathwork, and leading men's groups, Sam found a deeper connection with himself and others. He candidly discusses the importance of emotional awareness and the pitfalls of traditional work-life balance.
Candace and Sam explore the concept of shadow work and mirror work, emphasising the need to make the unconscious conscious. Sam breaks down his 'BREATH' process, a six-step method to manage emotions and find inner peace. This episode is filled with practical advice and heartfelt reflections that can help anyone feeling overwhelmed by life's demands. Sam's story is a powerful reminder that true fulfilment comes from within.
Whether you're dealing with addiction, mental health challenges, or simply seeking more balance in your life, this episode offers valuable insights and actionable steps. Tune in to learn how to transform your own life just as Sam did. Ready to find your own balance? Dive into this episode for an inspiring and honest conversation that might just change your perspective.