Over exposure

Over exposure

Ever wondered if you can be too aware of your own mental health struggles? Angela Greene dives into this thought-provoking question in this episode of 'The Blah Blah Blonde'. She opens up about the concept of overexposure to mental health symptoms and how it can sometimes make things feel even more overwhelming. Angela shares her personal experiences with therapy and counseling, highlighting the crucial role they play in her ongoing recovery journey. But it’s not all heavy.

Angela also talks about her passion for podcasting and radio, seeing them as powerful tools for sharing personal stories and connecting with others. However, she doesn’t shy away from discussing the downside of public exposure, such as dealing with negative attention and the importance of setting boundaries. Angela’s candid reflections are a mix of vulnerability and strength, making this episode a must-listen for anyone grappling with mental health challenges or supporting someone who is.

Her story is a testament to the power of resilience and the importance of seeking help when needed. Tune in to hear Angela's journey of balancing openness with self-care, and find some inspiration for your own path.