From Darkness to Light: Overcoming Domestic Violence with Dr. Princess Olufemi-Kayode and Chantal Cox
You know, sometimes you think you're the only one going through something and then you stay hidden, but there are a lot of people who are going through the same thing or even worse.
Ever wondered how someone can find the strength to rebuild their life after experiencing domestic violence? In this episode of 'Recovery Recharged', Ellen Stewart sits down with two incredible women, Dr. Princess Olufemi-Kayode and Chantal Cox, who share their harrowing yet inspiring journeys of survival and recovery. Dr. Olufemi-Kayode discusses the urgent need to break the silence surrounding domestic abuse and highlights scalable solutions to combat this pervasive issue, especially in the wake of COVID-19's impact on domestic violence rates.
Chantal Cox opens up about her path to healing, focusing on the power of introspection and the adoption of healthy habits. She offers practical advice on recognizing warning signs in abusive relationships and underscores the critical role of a strong support network. This episode isn't just about survival; it's about thriving and giving back. Both women have turned their painful experiences into powerful advocacy, helping others navigate similar struggles.
Their stories are a testament to resilience and the transformative power of speaking out. If you're looking for a dose of inspiration or practical advice on overcoming domestic violence, this episode is a must-listen.