Amy Liz Harrison
Amy Liz Harrison
Our Superpowers: Self-Awareness and Self-Regulation with Jay Chase
Our Superpowers: Self-Awareness and Self-Regulation with Jay Chase
Our Superpowers: Self-Awareness and Self-Regulation with Jay Chase
Tuesday 6th June 2023
Join Amy Liz Harrison as she talks with Jay Chase about his journey from chaos to clarity through self-awareness and self-regulation.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
119 (View all)
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Get the buttons here!Jay Chase on Turning Rock Bottom into Self-Awareness and Growth
Episode Overview
- Jay's transformative journey from rock bottom to self-awareness and self-regulation
- Insights into leveraging strengths to eliminate self-imposed limitations
- The role of pivotal moments in personal growth and leadership development
- Practical tools for embracing self-leadership and making impactful decisions
- Inspiring testament to the transformative power of self-awareness and self-regulation
Your rock bottom is when you decide to stop digging. It took forced sobriety to sit in for me to actually want it. When that switch happened, it was right when I got to the prison camp and realized I needed to pivot.
Ever wondered how a life can change from chaos to clarity? In this episode of 'Eternally Amy', host Amy Liz Harrison sits down with Jay Chase, a dynamic public speaker whose story is nothing short of extraordinary. Jay takes us through his turbulent past, including a harrowing night that ended in jail, covered in blood. This rock-bottom moment became the catalyst for his journey towards self-awareness and self-regulation.
Amy and Jay discuss the crucial role these 'superpowers' play in overcoming life's hurdles. They dive into how self-regulation helps manage triggers and the importance of being self-aware to navigate tough decisions. Jay also shares practical tips to beat analysis paralysis and regain confidence. His personal podcast, 'Don't Touch My Mindset', is another treasure trove of stories on resilience and growth.
If you're looking for inspiration to harness your inner strengths and turn your life around, this episode is a must-listen.