Unlocking Serenity: Essential Tools from Al-Anon with Marylou, Pat, and Kelly
Today's reminder: Al-Anon gives me tools I can use to achieve many goals, including serenity, sanity and detachment with love and Al-Anon members who share their experience, strength and hope show me how to put these tools to work in my life.
What if you had a toolkit to help you navigate the chaos of loving someone with an addiction? In this engaging episode of The Recovery Show, host Spencer is joined by Marylou, Pat, and Kelly to chat about their go-to tools from the Al-Anon program. They dive into how these resources have shaped their recovery journeys and offered them a lifeline in tough times.
From the comforting slogans to the transformative steps, they discuss which tools have become their best allies in maintaining serenity and sanity. Marylou highlights the life-changing impact of having a sponsor, while Kelly emphasizes the importance of Al-Anon meetings and staying calm during stressful times like the holidays. Pat shares a vivid analogy, comparing Al-Anon to a ladder where each step offers a new perspective. The trio also touches on the significance of gratitude and acceptance in their recovery process.
As Marylou beautifully puts it, 'Al-Anon gives me tools I can use to achieve many goals, including serenity, sanity, and detachment with love'. Whether you're new to Al-Anon or a seasoned member, this episode is packed with practical advice and heartfelt stories that remind us we're not alone in our struggles.