Mind Over Matter: Kirk Waterman's Path to Recovery
Episode Overview
The journey from a positive outlook to negative thinking as addiction took hold Finding hope and a spiritual program of action in the rooms of recovery Transformation back to positive thinking and a life free from addiction The power of the mind in addiction recovery A brief meditation to ease tension and calm the mind
Today we'll close with a brief meditation to help ease tension and calm our minds. So please, get comfortable, close your eyes, take a few slow, deep breaths, and join me.
Ever wondered how much power your mind really holds over your recovery journey? In this episode of 'Sobriety Rocks', Kirk Waterman takes us on a deeply personal ride through his own battle with addiction and the transformative power of positive thinking. Kirk starts by reminiscing about his younger days when his thoughts were filled with optimism and positivity. But as life's challenges mounted, his mindset took a dark turn, leading him down the path of addiction.
The story doesn't end there, though. Kirk found hope in the rooms of recovery, where he met people who had once been in his shoes but had turned their lives around through a spiritual program of action. Inspired by their stories, Kirk adopted their practices and slowly but surely, his negative thoughts began to shift back to the positive ones he once knew. Today, he shares how consistent actions in recovery have restored his optimistic outlook on life.
This episode is perfect for anyone struggling with negative thinking or addiction, offering not just hope but practical steps to reclaim a positive mindset. Tune in to hear Kirk's inspiring journey and discover the incredible power of the mind in overcoming addiction.