Lilli Bewley
Lilli Bewley
Our depths - Epiphany Episode #116
Our depths - Epiphany Episode #116
Our depths - Epiphany Episode #116
Sunday 4th April 2021
Join Lilli Bewley as she discusses healing anxious or avoidant attachment responses through the power of self-love in this transformative episode.
3 minutes
Empowering
Informative
Healing
Supportive
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Rewiring Attachment Patterns with Lilli Bewley: The Power of Self-Love
What if healing those attachment responses was just a process of learning to love yourself?
Ever wonder why your relationships seem to follow the same frustrating patterns? In this episode of The Lilli Bewley Podcast, Lilli Bewley uncovers the crucial role self-love plays in healing anxious or avoidant attachment responses. Lilli passionately believes that we can only experience deep, fulfilling love when we truly love ourselves. She explains how miscommunication within our own minds and hearts often leads to misunderstandings with others.
By learning to love ourselves, we can reprogram our brains, rewire our nervous systems, and create healthier communication habits. Lilli's approach is all about understanding what’s genuinely good for us and breaking free from harmful patterns. This episode is a must-listen for anyone looking to transform their emotional well-being and build stronger, more authentic relationships.