offtherailsrecovery
offtherailsrecovery
OTRR- Episode 66- Part 2- Jo Colette and Chris Howe
OTRR- Episode 66- Part 2- Jo Colette and Chris Howe
OTRR- Episode 66- Part 2- Jo Colette and Chris Howe
Thursday 1st September 2022
Jo Colette and Chris Howe discuss their recovery journey, focusing on martial arts, personal growth, and breaking addiction stigma.
Explicit
50 minutes
Informative
Inspiring
Empowering
Authentic
Engaging
About this podcast
Author:
offtherailsrecovery
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
111 (View all)
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Get the buttons here!Martial Arts and Marriage: Jo Colette and Chris Howe on Recovery
I think I might have a problem myself, or how did you overcome this thing?
What happens when two people in recovery combine their passions for martial arts and tattooing? You get a dynamic duo like Jo Colette and Chris Howe. In this episode of 'Off the Rails Recovery', Jo and Chris open up about their unique journey through addiction and how they've found strength in each other and their shared interests.
Jo, a talented tattoo artist, and Chris, a martial arts enthusiast, delve into how these pursuits have become vital tools in their recovery toolbox. They share personal anecdotes about how Muay Thai and MMA have helped them stay grounded and focused, offering a physical outlet for the mental battles they face daily. The conversation isn't just about martial arts, though. Jo and Chris also discuss the ups and downs of married life while both are in recovery.
They highlight the importance of not taking things personally, which has been crucial in avoiding prolonged arguments and fostering a supportive environment. Their story is a testament to the power of mutual understanding and shared goals in a relationship. The episode also tackles the often-taboo subject of addiction stigma. Jo and Chris believe that while identifying as an addict or alcoholic can be helpful for some, it shouldn't be a label that defines one's entire life.
They encourage listeners to seek help without shame, emphasizing that everyone’s journey is unique and valid. Whether you're looking for inspiration, practical recovery tools, or just a heartfelt story of resilience, this episode has something for you. Tune in to hear how Jo and Chris navigate their paths to sobriety, support each other, and break down the stigma surrounding addiction.