Jo Colette and Chris Howe: Love, Trauma, and Triumph in Recovery
I started going to the gym and running a bit, and I relied really heavily on that for kind of just like getting rid of pent up emotions or frustrations.
What happens when two people, each with their own battles against addiction, find love and strength in each other? In this heartfelt episode of 'Off the Rails Recovery', Jo Colette and Chris Howe open up about their individual journeys through trauma, addiction, and the road to sobriety. Growing up in isolation, Jo learned early on to hide her emotions, finding temporary solace in substances.
Chris, on the other hand, battled with drugs and alcohol for years before finding his way to recovery. Together, they share the highs and lows of their paths, emphasizing the crucial role of community and support. They discuss overcoming toxic relationships and discovering a new sense of purpose in sobriety. Their stories aren't just about personal battles; they're a call to end the stigma around addiction and provide more resources for those struggling.
Tune in for an episode that promises to inspire, educate, and offer hope to anyone touched by addiction.