Jennifer Guardino's Journey: Breaking Addiction Stigmas and Finding Hope
I want people to know it's okay to not be okay, no matter what your platform, who you are, you know we're not all well all the time.
Ever wondered how someone finds their way out of the maze of addiction? In this episode of 'Off the Rails Recovery', hosts Dave and Mark sit down with Jennifer Guardino, a passionate advocate for mental health and addiction recovery. Jennifer opens up about her personal battle with addiction and the rocky road to sobriety. She doesn't shy away from tough topics, discussing everything from the challenges of rehab to the importance of relationships in early recovery.
Jennifer also shares her experiences at The Meadows in Arizona, a rehab center known for addressing childhood trauma. Her story is a testament to the power of support systems, especially for women in recovery. She emphasizes the need for more advocacy and support for women, particularly in professional sports. The conversation touches on practical advice for self-care and healing, including the dangers of comparing oneself to others on social media.
Jennifer’s insights on sober travel and entertainment offer a fresh perspective on enjoying life without alcohol. If you're seeking inspiration or practical tips for your own recovery journey, this episode is a must-listen. Jennifer's message is clear: it's okay to struggle, and there is always hope for a brighter tomorrow.